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CLASSES COMING SOON!!

When gentle movement is integrated with full relaxed breathing and deep relaxation of mind, the human body enters an especially healing and restorative state.
This has a distinct effect on the blood, the nervous system, the immune system, the lymphatic system, and oxygen metabolism - Roger Janke


QI GONG & GENTLE YOGA RESUMING SUMMER 2022 WITH KERRY 
NEW CLASSES TO BE POSTED SOON! 
ONLINE


Life Balance Yoga & Wellness - Copyright 2015  - Kerry Wanamaker
  • Home
    • About
  • Shop
  • Qi Gong & Gentle Yoga
  • Podcast
  • Quotes
  • Primal Forest
  • SoulcollageĀ®
  • Testimonials
  • Wind Journaling - Creative Journaling
  • Energize Your Intentions
  • Member Library
  • Deepening the Roots Circle
  • Reiki
  • Meditation Videos
  • Retreats / Workshops
    • Unwind & Release Retreat
    • Befriending the Soul
    • Silent Yoga Retreats
    • Event - Hiking - Mt Watatic Summer 2014