Sacred Sunrise Yoga - 11/7/21 - Online
11/7/21 9 -10 am EST
30 minutes to gently awaken the mind, body and spirit. Start the day with intention.
Gentle movements that can be done in a chair.
Kerry leads an eclectic style class that is nature inspired and SoulFULL.
ZOOM class link will be emailed to participants.
15 minute check in and opening
30 minute class